|
|
|
How to protect your Health & Wellness |
|
|
|
I am your personal Wellness Coach
|
|
My mission: |
- To help the world get healthier, one person at at time.
|
|
I offer people: |
- Wellness education.
- A Wellness Evaluation & Profile.
- Lifestyle adjustment recommendations.
- Herbalife products.
- Ongoing wellness coaching.
Herbalife is:
- Leading Health & Nutrition company
- 27 years of experience
- World-wide operations (more than 65 countries)
|
|
What is wellness? |
|
How would you define wellness?
Our Definition:
"Living a long and active life free
from the pains of disease and fatigue" | |
|
Why the "Buzz" about wellness |
|
The government, health associations and experts tell us: |
|
- Our health is at risk.
- Many are not aware of the threats.
- Most don't know how to protect themselves.
|
|
Most people are not experiencing their own definition of wellness. | |
|
Why a personal wellness profile? |
|
- To see if you and those you love are at risk.
- To learn what to do about it.
- To help you experience wellness.
|
|
A complimentary health and wellness profile
is available from your Personal Wellness Coach. | |
A World-Wide Health Epidemic |
|
 Chronic Diseases
-
Heart Disease
-
Cancer
-
Stroke
-
High Blood Pressure
-
Diabetes
-
Obesity
|
|
Chronic disease leads to premature death. | |
|
Centers for Disease Control & Prevention: |
|
7 out of every 10 people who die
each year, die of a chronic disease. |
| |
|
The majority of chronic disease cases are preventable. | |
A tragic conclusion |
|
|
7 of the 10 people closest to you and me will probably suffer from these diseases. |
 |
Many will die prematurely if something doesn't change. | | |
Former adult deseases now afflict children |
|
 Today's childhood chronic diseases include:
- Obesity
- Type 2 Diabetes
- High Blood Pressure
- Bone & joint disorders
- Reproductive disorders
- High Cholesterol
- Coronary Artery Disease
|
|
"I'm seeing so many kids with so many problems"
| |
|
Life expectancy to sharply decline
|
|
|
Today's children are the first generation that will not outlive their parents . | |
|
Is it difficult to accept that your children
or grandchildren may not outlive you? | |
|
Let's see the effects of these threats
|
|
|
Heart Disease # 1 killer |
|
  Every 20 seconds someone has a heart attack.
A person dies from heart disease every 33 seconds.
1 in 3 men and women dies from heart disease.
|
|
Half of the population will die prematurely of heart disease. | |
|
These numbers imply... |
|
...me or my best friend and you or your best friend... |
|
...will probably die prematurely from
heart disease if something doesn't change. | |
|
40% of the population will die of cancer
|
|
|
- 1 in 3 women will develop cancer.
| | |
|
These numbers imply...
|
|
..someone in my family and someone in your family.. |
 | |
|
..will get cancer unless something in their lives changes. | |
What happens to people with diabetes? |
-
Severe dietary restrictions
-
Heart disease, high blood pressure, stroke
-
Limb amputation
-
Blindness
-
Kidney disease
-
Diabetic coma
-
Nervous system disease
-
Premature death |
 | |
|
In addition to adults, 1 in 3 kids is developing
Type 2 diabetes (and this rate is increasing). | |
Overweight & Obesity # 2 Killer |
|
 |
#2 cause of preventable death.
Fastest growing cause of death.
|
| |
|
Obesity leads to every chronic disease we've discussed. | |
Botom line conclusion: |
|
Unless we make some changes, our lives and the lives of those we love will be affected by or cut short by chronic disease. |
 | | |
The root of the problem |
|
What you don't know may be killing you. |
|
|
Modern science shows that disease results from damaged DNA and cells. Each day our cells are attacked by contaminants, biological processes, and environmental factors that develop into cancer, heart disease, and more. | |
|
Defenses are available that actually reduce and PREVENT chronic disease. | |
" Prevention" is the solution |
|
Adapting a series of small lifestyle adjustments can prevent or control the devastating effects of these diseases |
| | |
Four prevention categories |
|
|
- Prevention Category #1:
Eat a nutritionally Balanced Diet
- Prevention Category #2:
Avoid Contaminants
- Prevention Category #3:
Maintain A Healthy Body Weight
- Prevention Category #4:
Be Physically Active | |
|
Improving balance in the four prevention categories
is a key to risk reduction and disease prevention. | |
Improving your balance |
- Eat a nutritionally balanced breakfast daily.
- Eat 7-9 servings of fruits & vegetables daily.
- Eat 3 servings of deep sea fish weekly.
- Eat 25g soy protein daily.
- Maintain proper calorie intake.
- Include proper dietary supplements.
- Consume recommended amount of fiber daily.
- Avoid tobacco and other contaminants.
- Exercise 1/2 hour daily.
|
 | |
|
Most people find it difficult to keep a healthy balance. | |
Typical challenges faced: |
-
Consuming enough fruits & vegetables.
-
Satisfying vitamin & mineral needs.
-
Meal preparation challenges.
-
Understanding personal protein needs.
-
Don't like fish - mercury contamination.
-
Can't maintain ideal weight.
-
No time for exercise.
-
Don't know what supplements to take. |
| |
|
One or two adjustments can significantly reduce your risks. But is it realistic for you to make the adjustments? | |
How we can simplify it for you |
|
 |
1. Personal wellness profile.
2. Identify your risk areas.
3. Reveal solutions.
4. Personal wellness plan & coaching. | |
|
Learn how to reduce your risks, protect your health,
and achieve wellness for you and those you love. | |
Are you at risk? |
|
Do you have threatening imbalances?
What adjustments can you make?
How do you make those adjustments?
Discover your answers in a few short minutes. |
 | | |
Getting your personal answers? |
| |
|
 |
You are invited to receive your free:
-
Health and Wellness Evaluation
-
Personal Risk Profile
-
Risk Reduction Wellness Plan
-
Guide to Wellness Booklet | |
|
| |
