How do you start your day?
By having the same cereal each morning? Or is breakfast little more than a slice of burnt toast?:
With a cup of coffee while missing breakfast because you don't have time to eat?:
When every minute counts in the morning, you need a tasty and nutritious breakfast that takes just seconds to make..
Your breakfast may appear healthy, but is it really giving you what your body needs
in the morning?:
A breakfast packed with the right nutritional mix helps you stay healthier so you can continue doing the things you enjoy.
What do nutritionists recommend for breakfast?
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"You need a good source of complex carbohydrates and sufficient protein,
vitamins and minerals to get your day off to the best start. The Herbalife
F1 shake contains the all the nutrients you need to sustain your energy
levels, stay fuller for longer and achieve maximum health." -
Luigi Gratton, M.P.H.,Vice President of Nutrition Education, Herbalife.
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Simple carbohydrate-based Breakfast
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High calories, low nutrients, low protein. Does your day start with
white bread, a sugary cereal or a pastry? These foods may give
you a short burst of energy but they lack the protein, fibre, vitamins
and minerals your body needs. Shortly after eating, you'll notice
your energy levels drop, making you feel tired and reach for
unhealthy snacks that can lead to weight gain.
Learn more about the Herbalife Healthy Breakfast solution
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No Breakfast
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Low calories, low nutrients, low protein. Do you skip breakfast and then
snack to get the energy you need? Skipping breakfast means your body
has to draw on reserves of nutrients and water that will have depleted
overnight. This can make you feel tired, irritable and prone to snacking
on sugary foods for an energy boost.
Learn more about the Herbalife Healthy Breakfast solution
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Nutitionally complete Healthy Breakfast
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Balanced calories, balanced nutrients, balanced protein. Breakfasts
with the right nutritional mix release energy slowly, keep you fuller for
longer and help you control your weight by limiting your need for snacks.
With a good balance of carbohydrates, protein and fats, you're more
likely to feel happy, healthy and more energised for the busy day ahead!
Learn more about the Herbalife Healthy Breakfast solution
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Choose a F1 Shake for:
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Balanced nutrition: Contains high levels of vitamins and minerals to help you
achieve your Recommended Daily Allowance (RDA).
More energy: The slow release of energy helps you stay invigorated and alert.
Weight control: Scientifically proven way to help you control weight. Instant
Herbal Beverage can help you: stay hydrated, improve mental performance and avoid sugary drink alternatives
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Whip up a Formula 1 Shake
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The F1 shake is simple, delicious and easy to make. Packed with all the nutrition your body needs, a tasty F1 shake can be whipped up in a matter of seconds and combines soy protein with plant based carbohydrates to help you stay fuller for longer. At just over 200 calories per serving, the F1 breakfast will keep you fuller for longer.
Learn more about the Herbalife Formula 1 Shake
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Revitalise with an Instant Herbal Tea
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Do you start the day with a rich espresso, or a high calorie coffee? Too much caffeine, sugar and cream can make you tired, irritable and more likely to gain weight. At just 6kcal, the nstant Herbal Tea can be enjoyed hot or cold and guilt free throughout the day.
Learn more about the Herbalife Instant Herbal Tea Beverage
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Quench your thirst with Herbal Aloe Concentrate
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If you're feeling less than your best, your fluid intake may be the reason why. By livening up drink time with this refreshing citrus drink you may find it easier to get the fluid your body needs to stay happy, healthy and hydrated. Herbal Aloe Concentrate helps you stay hydrated, feel alert and again avoid sugary drinks.
Learn more about the Herbal Aloe Concentrate
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